Send me your weightloss before and afters: (preferably email me please) email: contact@abigalekirsten (please also mention your permission for me to use your photo as inspiration to others on all my online links aka twitter, instagram, my upcoming website, facebook, youtube etc).. Historical records tell us that fasting has been used for health recovery for thousands of years. hippocrates, socrates, and plato all recommended fasting for health recovery.. Intermittent fasting (cyclic fasting) has risen in popularity as more research emerges about intermittent fasting benefits, lead by weight loss.intermittent fasting is best approached as a shift in lifestyle and eating patterns, not a diet..
Consumer reports discusses the pros and cons of intermittent fasting for weight loss.. Thinking about fasting for a day to lose weight? a growing body of research suggests intermittent fasting may help with weight loss and weight management.. A look at longer fasting regimens extending past several days and why i call it the ancient secret of weight loss..
0 komentar:
Posting Komentar