Fasting--or consuming nothing but water for a specific period of time--seems a quick and easy way to drop a few pounds quickly. most major health.... You may have engaged in water fasting for religious reasons or as preparation for a medical procedure. trying to lose weight with water fasting is less.... Historical records tell us that fasting has been used for health recovery for thousands of years. hippocrates, socrates, and plato all recommended fasting for health recovery..
Before, in 2012 at close to 240 lbs. maybe you’ll recognize yourself in these paragraphs. before i began practicing daily intermittent fasting, my day consisted of constant eating.. Using intermittent fasting for weight loss is a powerful and effective strategy. in this article, you will learn how it works and why it’s so effective.. Delivering incredible benefits, intermittent fasting has been shown scientifically to be a superior way to eat. here's my story with if..
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